Introspective began life as a therapeutic practice four years ago and was developed by holistic practitioner Helen Williams alongside a successful career as the head of student support within one of the largest universities in the UK. Recognising the role that effective development and support has, both in enhancing the achievements and the wellbeing of the individual and, in turn, the organisation in which they work, she took the opportunity to expand the practice to encompass her own specialism in coaching and to prove additional support to organisations through training.
Our work is based on an instrinsic holistic philosophy which essentially recognises that each of our clients is a whole person with a variety of valuable roles amongst the people and places which encompass the different aspects of their life. For many this will include time spent at home in the company of family and friends, and time spent in the workplace with colleagues and clients, with additional time spent engaged in personal interests and leisure activities. As such, our coaching focuses on the specific areas of life clients are engaged in developing whilst ensuring effective balance and overall wellbeing.